Men’s

Chest WidthWaist WidthHip/Seat WidthThigh WidthShoulder WidthBicep
XS34-35273419-2115-15.512-12.5
S35-3828-3035-3721-2316-16.513-12.5
M38-4132-3438-4023-2517-17.514-14.5
L41-4436-3841-4325-2718-18.515-15.5
XL44-4740-4245-4727-2919-19.516-16.5
2X47-5044-4649-5129-3120-20.517-17.5
3X50-5348-5053-5531-3321-21.518-18.5
4X53-5650-5257-5933-3522-22.519-19.5
5X56-5954-5661-6335-3723-23.520-20.5

Women’s

Bust/Chest WidthWaist WidthHip/Seat WidthThigh WidthShoulder WidthBicep
XS31.2524-25.2533.75-3519-19.7514.5-14.7510-10.25
S33.75-3526.5-27.7536.25-37.520.5-21.515-15.2510.75-11.25
M36.25-37.7529-30.538.75-40.2522-22.7515.5-15.7511.5-12
L39.25-40.7532-33.541.75-43.2524-25.2516-16.2512.25-12.75
XL42.75-44.7535.5-37.545.25-47.2526.75-28.2516.5-16.7513.5-14.25
2X46.75-48.7539.5-41.549.25-51.2529.75-31.2517-17.2515-15.75

Footwear


Measure Yourself



Step 1
Take two pieces of 8.5X11 paper and tape them together, so the total length is 22”. Stand up straight on a hard surface with the back of your foot against a wall and a piece of blank paper taped to the floor, flush against the wall beneath your foot.


Step 2
Have a person mark the longest part of your foot (referred to as heel-to-toe length) on the paper with a pen or pencil, or measure yourself if necessary. Repeat with the other foot, as of right and left sizes may be different.



Step 3
Once the outline is on the paper, use a ruler to measure the heel-to-toe length you marked for each foot.
* If you’re in between sizes consider your sock choice and sizing up.
USA Men’sUSA Women’sUKEU Insole Measure in MMInches
537 227 mm 8 3/4″
56438 235 mm 9″
67539 241 mm 9 5/8″
78640 252 mm 9 3/4″
89741 260 mm 10″
910842 268 mm 10 5/8″
1011943 275 mm 10 3/4″
11121044 285 mm 11″
12131145 293 mm 11 5/8″
13141246 302 mm 11 3/4″
14151347 312 mm 12″